Your question is a bit tricky to me.
You are trying to compare a theoretical quantum channel capacity with the capacity of a real technology for classical communication. I'd like to help here but first please simplify the question so that the comparison make sensefind a single format to your questions.
As regards your first1st question, I published an experimental paper, exploiting indefinite causal orders to achieve communication by means of 0-capacity channels. In brief, within the document explains and witnessyou will find a detailed example of quantum advantage in communication, by means of superposition of (by superposing channels).