In (Dankert et al. 2009), the authors define a unitary t-design as a finite set of unitaries $\{U_k\}_{k=1}^K\subset \mathbf U(D)$ such that for all polynomials $P_{(t,t)}(U)$ of "degree at most $t$ in the matrix elements of $U$ and at most $t$ in the complex conjugates of those matrix elements" we have $$\frac1 K \sum_{k=1}^K P_{(t,t)}(U_k) = \int_{\mathbf U(D)} dU\, P_{(t,t)}(U).$$ Shortly thereafter, they define the "$\mu$-twirl superoperator" as $$\mathbb{E}_\mu(\Lambda) \equiv \int_{\mathbf U(D)} d\mu(U)\, \mathcal E_{U^\dagger}\circ \Lambda\circ\mathcal E_U, \qquad \mathcal E_U(X)\equiv UXU^\dagger,$$ that is, more explicitly, $$\mathbb{E}_\mu(\Lambda):X\mapsto \int_{\mathbf U(D)}d\mu(U)\, U^\dagger\Lambda(UXU^\dagger)U.$$
The authors then write that, if I understand correctly, unitary 2-designs are characterised by the property that for any quantum map $\Lambda$, $$\mathbb{E}_\mu(\Lambda) = \mathbb{E}_{\rm Haar}(\Lambda),$$ where $\mu$ is the discrete uniform measure over the finite set of unitaries making up the 2-design.
To justify this, they consider maps of the form $X\mapsto AXB$, work out explicitly what the equality of the twirls corresponds to (Eq. (6) in the paper) and argue that one gets the defining relation of 2-designs considering $A,X,B$ of the form $|i\rangle\!\langle j|$.
I don't quite see why this is the case. How do we get an arbitrary polynomial $P_{(t,t)}$ from the expressions with the twirls?